Detox (noun): A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. My days are filled with finding creative ways to detox or rid my body of the grip Lyme Disease has on it. If only I could make a sign that says: Lyme … Continue reading The process will be long…it will be grueling…it will be worth it!
Tag: Massage
Pain Levels Continue to Rise
You know that feeling you get hours after you ran a marathon? Or maybe the feeling you get the next day after a brutal workout? Your hamstrings scream at you with every step. Your triceps and deltoids have pain with a gentle poke. Your back does not seem to move like it did just days … Continue reading Pain Levels Continue to Rise
Living with Grit and Grace 